What is Athlete Performance Code?
Athlete Performance Code is expert personal training and coaching for everyone. We provide training for:
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Athletes: Maximizing speed, power, and competitive readiness
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Adults: Building functional strength, longevity, and real-world pain-free health
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No matter your starting point, we provide the guidance you need to become the best version of yourself.
Who We Work With
We work with everyone! From youth and professional athletes maximizing on-field performance to adults building functional strength for life.
YOUTH ATHLETES
We help youth athletes by building a strong athletic foundation, mastering fundamental movements to boost performance, prevent injuries, and create a lifelong love for sport.
COLLEGIATE/PRO ATHLETES
For the high-level competitor, we design and implement strength and conditioning programs engineered to maximize peak performance when it matters most.
RECREATIONAL ATHLETES
We help weekend warriors and recreational athletes train intelligently to excel in their chosen sport or hobby, allowing them to perform at their best and stay in the game longer.
ADULT FITNESS AND LONGEVITY
For adults seeking to improve their health, we build customized personal training programs that develop functional strength, increase energy, and enhance your overall well-being for the demands of daily life.
ACTIVER AGERS (65+)
Our programs for older adults focus on building and maintaining the strength, balance, and mobility needed to pursue passions with confidence for years to come.
Services
Get professional personal training and coaching on your terms. We offer flexible training options to fit any lifestyle.
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In-person: 1-on-1, Buddy, or Small Group Training​
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Mobile: In-Home Personal Training*
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Remote: Online Coaching & Live Virtual Sessions
*In-home training available in Los Altos, Palo Alto, Menlo Park, Atherton, Woodside, Mountain View, and Portola Valley only.
