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Private In-Home Training

Private, In-Home* Personal Training For You

*In-home training available in Los Altos, Palo Alto, Menlo Park, Atherton, Woodside, Mountain View, and Portola Valley only.

Elite, data-driven personal training tailored to your goals in the comfort and privacy of your home gym or personal space.
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  • Eliminates commute times, crowded gym environments, and generic workout routines.
  • Provides full accountability and expert guidance on your schedule.
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How the In-Home Process Works

1. Assess

We evaluate your available space, current setup, and movement mechanics.

2. Individualize

A fully individualized personal training plan tailored to your needs.

3. Progress

Hands-on coaching and professional guidance delivered directly to your doorstep.

Who This Is For

  • Executives and busy professionals prioritizing privacy and time efficiency.
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  • Homeowners with private or garage gym setups seeking professional personal training.
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  • Individuals wanting personalized 1-on-1 coaching without public gym distractions.

About Your Trainer

"Specializing in private, high-accountability personal training for busy professionals and homeowners. I combine data-driven expertise with ultimate scheduling discretion."
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CSCS*D • Private Concierge Personal Training Specialist • Custom Periodization

Janice W.

"I've known Cody for over ten years. During that time, he has offered general training tips to me and my family, including training my daughter for a year with a sports-specific focus.

He is extremely knowledgeable about body mechanics and focuses heavily on proper form. Cody is the consummate professional and can modify workouts appropriately for anyone from an elementary-aged child to a  ninety-year-old!

He is punctual, easy to schedule and communicate with, and prepared with changing programming needs. I wouldn't hesitate to recommend him."
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